Private sessions
Private sessions are on a one-on-one confidential basis. A detailed medical, family and social history are taken to help understand your background. It makes us aware of your past and present and allows us to see how it may be influencing your life now.
If you are not sure what you could gain from hypnotherapy in relation to your situation or how your life could change just call us for a conversation to explain how it would work. It’s really easy and is focused on achieving positive results to improve your life. We want to help you to help yourself. We want to ensure that you are a very satisfied client, as word of mouth is our best advertising.
Individual sessions relate to counselling, hypnotherapy and life coaching.
How many sessions will I need and what are the fees?
HYPNOTHERPY
It depends on what you require assistance with changing. Giving up smoking or eliminating a phobia are usually resolved in one or two sessions while the majority of cases are treated in six sessions or less. Hypnotherapy is a result-based therapy. We will want to help you in the minimum number of sessions possible so your motivation and desire to change will play a key role. You will achieve the results quickly and pleasantly. Together we will review your progress after each session. Fees are £145.00 per session (75 mins). Smoking Cessation is £200.00. To have a specialised CD tailor-made for you is £45.00 following a full paid session.
What happens during the session?
We discuss what you want to improve or change. Then we agree to the goals and desired outcome you want to accomplish. Next we’ll work together with various techniques and hypnosis to achieve those results. All in a tranquil, calming and relaxing environment. You can call now for an appointment.
LIFE COACHING
Life coaching provides direct support, guidance and encouragement that helps individuals identify and achieve their goals in an practical, time-limited, structured and forward-thinking format. A skilled coach does not have all the answers. His or her skill is to draw the answers from an individual through appropriate questioning, thus developing their capabilities. Success is based on the collaborative partnership developed between an individual and their coach.
Life Coaching is available at a fixed fee per number of sessions agreed. The fee for a one hour face-to-face or phone session is £60.00. Please call to discuss your personal situation and what you would like to achieve.
Try this simple exercise and see how smooth your wheel of life is?
COGNITIVE BEHAVIOUR THERAPY
CBT is a fantastic tool for learning to become your own therapist. We work together to stop the repetitive negative thoughts or habits and replace them with more constructive and positive thinking. You will learn how to stop and ask yourself helpful questions instead of automatically reacting to situations. Each individual has a unique experience so CBT is personally tailored to your situation. The fee for a one hour session is £75.00.
TESTIMONIALS
I have changed from being a negative person to one who now knows that I can achieve whatever I want to. It is only the lack of belief and trust in myself, which held me back. Hypnotheraphy has enabled me to achieve my full potential and achieve what I once thought was unobtainable. (EK, Essex)
A quick note to thank you for our session on Friday - it was great to meet you and I found your method and style immensely relaxing and rewarding. I/we would very much like to see you again. Many thanks, I've been practising the technique each night…..and have just this moment had my first go during the day, which has given me the chance to practice the emerging bit. It feels so refreshing - like having a power nap... (KW, North London)
Thank you so much for such a positive experience with an overwhelming positive result! (GD, London)
Thank you for making me a happier person. My work is so much less stressful and it has changed my whole outlook on my career. (JB London)
Hypnotherapy can help with:
- Increase Confidence
- Goal Achievement
- Improve Motivation
- Stop Unwanted Habits
- Smoking Cessation (20% of fee is donated to charity)
- Weight Management
- Pain Management
- Relaxation Techniques
- Eliminate Phobias
- Panic Attacks
- Manage Stress
- Improving Memory
- Eliminate Anxiety (including exams)
- Sleeping Disorders
- Learn Self-Hypnosis
- Increase Self Esteem
- Counselling
- And many other issues – the list is limitless