CBT & LIFE COACHING SESSIONS ONLINE

ONLINE SESSIONS WITH MG HYPNOSIS

 

We offer Cognitive Behavioural Therapy (H-CBT) Pyschotherapy and Life Coaching online as part of our service. It is easy, convenient, flexible, and confidential. You can have a session anywhere, at home or while you are travelling, and still receive all the benefits of a face-to-face session. You also have the choice of using a web cam video or just voice calls for extra privacy.

 

Some clients prefer just to talk and get things off their mind or like to bounce their ideas off to someone. A person who is non-biased and can view a situation on a neutral level. Other clients prefer to have a session to help build confidence, relax and de-stress, or help to overcome a problem or habit. We cover many areas, which you can read on our Cognitive Behavioural Therapy and Life Coaching pages.

 

We offer 1 hour time slots. Our hours are 8:00am to 7:00pm Monday – Saturday (Sunday under special arrangement at a slight surcharge).

 

Life coaching is aimed at helping individuals set and reach their goals, whether it is a career change, achieving a life balance, or finding motivation to get going. Normally these are 4 to 6 session depending on the goal.

 

Skype is a wonderful, free download software application that allows users to make voice call over the internet at no charge. You can speak to a therapist no matter where they are in the world. Visit the Skype website.  We also use Zoom, and other online platforms.

 

WHAT DO YOU NEED?

  • A fast internet connection – Broadband/DSL
  • If it’s not built into your computer already, a headset with microphone, speakers, and a webcam.
  • A place where you can sit or lie comfortably and set aside the time to relax and talk or listen.
 

HOW TO BOOK

  • Send an email to marygrace@mghypnosis.co.uk and book a time and date or complete and submit the contact form.
  • We will send you a form back confirming the appointment and an information sheet for you to fill in and email back . It will also include bank transfer details and how to prepare for the session. Payment must be made 12 hours in advance of the scheduled session using your surname as reference. Sessions cost £160.00 an hour and £80.00 for follow up sessions.
  • We require 12 hours notice of any cancellation or amendment to your appointment time. Payments will not be refunded unless sufficient notice is given.
 

BEFORE THE CALL

  • Have a place where you can sit or lay down comfortably, and you can rest your laptop/computer close by so you can hear easily.
  • Ensure your home and mobile phone are switched to silent and you won’t be disturbed during the session.
  • Avoid caffeinated drinks 4 hours before the session and no alcohol. A glass of water is best.
 

MORE INFORMATION AND APPOINTMENTS

For more information about Skype sessions with MG Hypnosis or to book an appointment, call us on 07931 547 414 or send us an email to info@mghypnosis.co.uk.

"I was able to use the techniques to my advantage and interview for a higher position…and I got it!"

S.B., London

 
 
 

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